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Natural herbs and vitamins

Learn which herbs are best for your needs and how to use them in the safest and most effective way.Many cultures have been using herbs as a natural anxiety treatment for thousands of years, and they work quite well if they are used properly.

fennel
lavender
passion
chamomile
kava kava
lemon balm


D vitamin:Vitamin D is a fat-soluble vitamin that is found in eggs and fatty fish such as salmon ad mackerel (and cod liver oil), but your body can also make its own vitamin D after exposure to ultraviolet rays from the sun , though this is somewhat dependent on the season and your geographic location. It may improve seasonal anxiety and depression that worsen during the winter months. 
B vitamin:Dark-green, leafy vegetables, like spinach, kale and chard, contain plenty of calming magnesium as well as good amounts of the B vitamins.

tags:herbs,vitamins,treatment,B,C,D,


Family violence

Domestic violence is most common among women, children, parents, etc. Families in the family can be for several reasons and divided into several branches. Physical is the first, then economic, sexual and psychological. It is also present and difficult to Is to detect it immediately, but it also leaves strong consequences for other family members. Definition of domestic violence is. "Domestic violence is the behavior by which a member of the family endangers the integrity, mental health or serenity of another member of the family.Family in the family is a term commonly used Refers to violence between spouses or spousal abuses, but may also apply to unmarried intimate partners or simply people who live together. "

I made one poll on this page that is still running, the poll is anonymous and everyone can participate in the survey. The family is a criminal offense but a person if he does this does not have to be that he will be imprisoned and will be away from the victim and will have a ban on the victim's approach .Only the victim is taken to a safe house but rarely stayed there for a long time except for some people. I know a couple of women whose husbands are suing regularly, are blue, report to the police, and after a few days again, though they know that everything that has happened lasts. Whether a victim is afraid of a bully because she threatens her life or loves him and returns to her for the price of life.
What about violence against children, parents, brother or sister ...?
Is Domestic Violence Sufficiently Examined and Are Adequate Sentences For Domestic Violence Perpetrators? How To Help The Victim Be Safe From Violence? There are countless questions and answers little or no.
On domestic violence, there is little talk about violence in all parts of the world, it happens that the authorities are taking violence as if it is a disturbance of public order and peace that is wrong but is happening. It was not so long ago and it was like that.
This topic will be repeated when the acne is completed by then you can write comments or do a survey here (open the page and the survey is located to the screen size lower than the top of the page).

Tags: family violence, victim, bully, poll,

Commercials Through History

According to Cambridge Advanced Learners Dictionary a commercial is an advertisement which is broadcast on television or radio. Due to shortness of this paper and broad spectre of meanings of commercials the paper will deal with a brief history of TV and radio commercials including some of the most interesting facts in relation with TV and radio ads.
How did it actually all begin? If we go way back in time, the old Egyptians used papyrus as a means to promote sale and different events which means that advertising is not that strange of a concept to the world. Since the invention of radio and later on TV, advertising has become a very effective means to different kinds of promotion.
“Broadcasting was originally developed as a means for companies to sell radios. But once commercial entities realized that many households were listening to their radios a significant amount of time every day, they started to explore this medium as a way to get their message across to the masses. If one has to choose a single event that began the era of radio broadcasting, it would probably be the radio program broadcast by station WEAF in New York City on August 28, 1922 This was a ten-minute advertisement for suburban apartment housing. By Christmas of that year, several major New York department stores joined the fray and were running advertisements for their stores.”

Since the first commercial aired the explosion of commercials started. A whole line of advertisement agencies were created to make commercials and to earn some profit out of it. The agencies were hiring creative people who would create ads and they even created a whole set of series intended to promote one product or another.
 The rest is history. Today, radio is a very powerful advertising tool. Millions of people still listen to radio daily because it has music, different kinds of shows intended for all ages and of course it airs commercials on regular basis. 
The radio of course is not a perfect tool for advertising since we have so many other means of promoting, but it certainly has some advantages:
  • Cheap – radio ads are cheaper to produce and can reach millions of people at the same time. The relative cost effectiveness is as compared to television ads, which are so much more expensive than any other form of advertising.
  • Impact – the impact made by a radio ad is greater than the impact made by any other medium of advertising. This is because radio ads are played at a time that can target a particular section of society or the masses. And also because they are repeated every hour or half an hour, so the impact is maximum.
  • Entertaining – leaving television ads aside, radio ads are the most entertaining way of advertising. The print media can get dull and boring, where as the radio allows for creativity in advertisements.
  • Cost effective – for those on a budget, radio advertising is very cost effective. It is cheaper than television ads and more attractive than print. It is the most preferred medium of advertising for local small businesses.“
Radio commercial surely have some advantages and these are:
  • Short life span – unless it is a very catchy jingle on the radio, most people forget about radio ads in a day. This is because most are jingles that last for 30 seconds and are heard a few times a day and then they go off the air. The life span of that ad is over and done with and people will just as soon forget about the ad and the product or service it was for.
  • Cost fluctuation – the problem with radio advertising is that the cost can fluctuate depending on the time slot selected.
Years passed, and television became a totally new invention that had sound and images. The advertising industry was now faced with a completely new situation, and was very cautious when considering the possibility of TV ads. The problem occurred when a doubt appeared: whether to consider a TV ad same as a radio commercial but with pictures, or do they need a completely new approach in handling TV ads? Advertising agencies came up with an idea to create a whole set of series dedicated to promote a single product like Coke Time, Colgate Comedy hour etc.
This idea was good for a while but the more people had TVs the more money companies needed to pay in order to have their own series that promoted their products.
NBC executive Sylvester L. "Pat" Weaver came up with a solution that would work and would also be very favorable to the networks. He introduced the "magazine concept" of television advertising. In this arrangement, the sponsors would purchase blocks of time (typically one to two minutes) in a show rather than be a sponsor for an entire show.”
This idea called the magazine concept allowed all companies to have their products promoted during different kinds of show, but the original plan was to have four commercials during one show. As television became more popular more and more companies wanted their products to be promoted on TV, so the system of “four per show” was terminated, and today, we can see more commercials than the movie or show itself.
 According to fMRI scans which demonstrate that the two parts of the brain most stimulated when watching audio-visual material (like TV and cinema) are the amygdalla (emotion) and the hippocampus (long term memory encoding). Emotions and long term memory = where brands live. Neuroscience studies from a variety of media companies (Viacom, GMTV and PHD) have confirmed this finding. This discovery shows that TV advertising definitely is a more powerful tool in promoting than radio, and today the most powerful one.
This evolution of magazine concept advertising is truly the birth of most modern television advertising. The one exception is the infomercial which is really a throwback to the sponsored show model used in the early days of television advertising.


Why Do We Often Want to Escape Reality

Some of us watch soap operas on TV, let them use the internet extensively; second practice religion strictly or play computer games 24 hours a day. All this can be put into the category of so-called escapism. So what can we conclude from the above examples is that escapism can be defined as the art of escape realism and brutality of everyday life. 
Escapism is accomplished by means of recreation and entertainment, through which we try to suppress feelings of sadness, depression or stress daily. escapism can be considered as activities through which we aim to deepen our real problems that we press on a daily basis; some pleasant and enjoyable things.

The question is why people are constantly flowing from reality? 

The answer is very simple. We do it because we are often frustrated by their jobs, problematic children, or TV news or newspaper articles' about killing, death, or different types of abuse, corruption, etc. It is true that there are times when we all do not want to deal with problems but pretend they do not exist. We turn to bad habits because they allow us to forget. However, it does not get us solve our problems that can only deepened our enjoyment. And when we are again faced with our problems, the natural reaction is to get away again. This is something that could be called a vicious circle of escapism that is repeated over and over again. 
There are two aspects through which we can observe escapism. This may represent a healthy way to not becoming totally depressing reality or what can be seen as an obsession that makes people completely ignore reality. 
The term "healthy escapism 'means eating, sleeping, sexual activity, reading our favorite books or games for a limited period of time. All of these are considered normal and that it belongs to the scope of common human activities that relax our body and soul. Indeed, it is healthy for human beings to escape the cruel and hard reality and to enjoy the different things they like the most. course, we should be very careful not to exaggerate, because any deviation from the usual norms can be called escapism. If we spend half the day sleeping, and we tend to repeat from day to day, we create a dependency and it is very difficult to escape these or any other bad habits. often a person using sleep as escapism is a person whose life is filled with emotional or physical pain. 
Here is an example from the literature. Escape literature category of fiction and can be defined as literature written solely for fun and enjoyment. It just gives us a temporary escape and pleasure in a fantasy world. However, it only gives the illusion of real-world situations, but they are only 'Skin Deep' and when we "wake up" that we are not in a fairy tale and that we must continue with our lives difficult and cruel. This does not mean that all escape literature does not have any quality. On the contrary, there are many literary works that have been written under the concept of escape literature, but they are really important and worth reading. However, this kind of literature lowers the criteria and requirements of literature that is considered to be more demanding and serious. 
In today's progressive society it is very difficult to avoid escapism, and the reason for this is that our life is becoming harder and harder to live and we are exposed to so many new things I can, and most fortunately do cause addiction. These things are numerous. For example, they can be TV shows, the Internet, computer games, music, sports, etc. I think the main reason that people today are more exposed than before escapism that we are lonelier than before. We are alienated from each other and above all consider the individuals and then members of our society. So, we do not hang out as much as our previous generation, and we are expected to live on their own, with less help from others as possible. After all, I can say that escapists are in most cases the unfortunate, unhappy and unfulfilled people who are unable or unwilling to give up their addiction. 
The real reason why people keep their bad habits is that there are no bad habits. Any activity that leads to addiction offers some satisfaction at the beginning; also helps us to escape everyday boredom or reminds us of the happy times in the past. Indeed, all these activities are not harmful until they reach a certain point of no return to the previous state. The point where most bad habits become destructive when, instead of using them to enjoy life, we use them to escape from it. 
The only way to permanently stop the cycle of escapism is to develop a positive perception of life. It is necessary to find happiness in our lives that is stronger than our weaknesses. I read somewhere that changing our attitude towards reality is easier said than done. But above all, we must realize that reality is neither good nor bad, but a mixture of the two. 

We must learn to live with this acquisition and how to focus on the parts of these acquisitions that are more important to us than the other parts. In other words, it is important for us to know our priorities. By fixing our attention on the sources of hope and joy, we can create positive beliefs and reduce the desire to escape. 
The best way to permanently change habits is to surround yourself with people who may pose a positive impact on our lives. This will create resistance to any type of addiction and escapism. 
In general, a family vacation, books, internet and many other leisure activities should be our driving force which is supposed to remove us from the stress of our daily lives. However, it seems not to be the ones driving forces. It is scientifically proven that these activities or in other words, escapism destroys more lives and relationships than it improves. When people say they can not give up the addiction, it usually means that deep down they do not want or do not believe that this is possible. 

tags: Escape Reality, escape literature

Voda je izvor života

Tražim izvor vode.Vodu sam tražio u dubini zemlje,kopao sam danima.Nakon iskopanih 5 metara ugledah da vlaži zemlja.Do sutra je natočeno oko 150 litara vode.Dragička povikah da me svako čuje slatka je u mom domu.Ako ja budem imao vode imati će i moj komšija.Pa nije beg cicija.Ali da se nisam potrudio ne bih je nikad imao,mna imam je vodovod ali nije za piće jer je izvor u nekim krečanama i ne može se piti.Sada ću hvala bogu i ja da pijem zdrave i  čiste vode koliko me volja.

Tags:voda,izvor života,

Opasni insekti

Stršljen je napao čovjeka.Kako se odbraniti ili bolje rečeno kako izbjeći susret.Najbolje je da noću ne palite svjetlo ispred sebe ili oko sebe to će izazvati stršljena da vas napadne.Ali ako vas napadne munjevito morate sačuvati glavu pa dalje šta bude.Ubod stršljena može biti koban.Ovdje na videu se vidi kako izgleda žaoka i otrov kao i sam stršljen u krupnom planu.Noću oni najviše lete na svjetlo i to više njih zato pazite ali i danju ako im se nađete na putu.



 tags:stršljen,napad,čovjek,

SMS,business,marceting

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